[slimming Meal] Boiled Vegetables + Yam

Name: [slimming Meal] Boiled Vegetables + Yam
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Chinese cabbage; Winter melon; Kelp Knot; Broccoli; Yam; salt; oil; pepper; Maicome Honey Wolfberry Tomato Juice

by Staying in the rain 88

4.8 (1)

Favorite

3

Difficulty

Easy

Time

30m

Serving

2

Friends who are losing weight are very suitable for weight loss with this dish.

Ingredients

[slimming Meal] Boiled Vegetables + Yam

1. Prepare materials.

2. Wash the yam, cut into small sections, and steam in a boiling water pot for 20 minutes.

3. Wash Chinese cabbage and cut into sections; peel and wash winter melon and cut into small pieces; soak kelp in water and wash; cut broccoli into small flowers and wash.

4. Put the Chinese cabbage, winter melon and kelp in boiling water, boil again on high heat, then turn to low heat and cook for 8 minutes.

5. Put the broccoli in a pot, add a little olive oil and salt, turn to high heat and cook for another two minutes, and season with appropriate black pepper.