Snow Ear Lotus Seed Soup

Name: Snow Ear Lotus Seed Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 100g (foaming hair) Snow ear; 20g Lotus seed; 10 pcs Red dates; 5g Wolfberry; Some water; Some Sugar

by Silently ying

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

There are two main ingredients in Tremella lotus seed soup, Tremella and lotus seeds. Tremella, rich in natural gums, has the effect of nourishing yin and moisturizing skin. It can effectively remove chloasma and freckles on the face, while also helping to reduce fat absorption and improve the liver's detoxification ability.

The lotus seeds are mild in nature, sweet and astringent, but have the effects of nourishing the heart and calming the nerves, replenishing the kidney and strengthening the essence, replenishing the spleen and stopping diarrhea.

Therefore, drinking Tremella lotus seed soup can not only dispel heat and clear away heat, but also strengthen the body, beautify and beautify the skin, it is indeed a rare dessert! "

Ingredients

100g (foaming hair) Snow Ear
20g Lotus Seed
10 pcs Red Dates
5g Wolfberry
Some Water
Some Sugar

Snow Ear Lotus Seed Soup

1. Tore small pieces of white fungus foam, wash lotus seeds, red dates, wolfberry, and throw the ingredients together.

2. Add water (appropriate amount) to the saucepan.

3. Set the time (2.8 hours), automatic boiling!

4. Stew well, add sugar (appropriate amount), serve in a bowl!

5. Another picture

Tips:
It’s convenient to have a lazy stew pot at home. I’ve actually cooked this dessert several times. It’s already early in the morning, and it’s been cooked again. You can drink it tomorrow morning. The process picture was just taken, the finished product The picture was taken a few days ago, let's make do! Haha!