Soft-hearted

by wonder wind

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Jujube is rich in a variety of nutrients, the Vc content is among the best, and it can nourish blood and soothe the nerves. It is very good for women and the elderly. Glutinous rice also has the effects of nourishing the qi, invigorating the spleen and stomach, and relieving deficiency of sweat. It is a warming and strengthening food. The whole production process is simple and easy to use, rich in nutrition, and can be eaten often as a snack. "

Ingredients

Some Glutinous Rice Flour
20 capsules Red Dates

Soft-hearted

1. Prepare the red dates, wash them, and pit them for later use

2. Put the glutinous rice flour into a large bowl, add a small amount of boiling water to the bowl, and stir constantly.

3. Knead into a soft glutinous rice ball.

4. Divide the dough into four and knead into strips

5. Divide each rice noodle into 5 small doses and knead them into small noodles (20 in the bowl)

6. A millet noodle stuffed with a red date, then steamed in a pot on cold water for 10 minutes.

Tips:
Glutinous rice is generally more difficult to digest, so you should not eat more at one time.

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