Sorghum Millet Soy Milk

Name: Sorghum Millet Soy Milk
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g soy; 25g Millet; Some water; a little Cereal Oatmeal

by tgcyy

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Sorghum contains more cellulose, which can improve glucose tolerance, lower cholesterol, prevent constipation, and is very beneficial to lower blood sugar. Millet is rich in nutrients and vitamins. Regular consumption is especially suitable for people with stomach heat and thirst, dry mouth and weight loss.

Ingredients

50g Soy
25g Millet
Some Water
a little Cereal Oatmeal

Sorghum Millet Soy Milk

1. raw material.

2. Put all the ingredients into the broken wall processor.

3. add water.

4. Start the soy milk program.

5. I like to add a little bit of cereal to enrich the taste, enjoy it!

Tips:
People with dry stool should not eat sorghum and millet, and those with qi stagnation should not eat sorghum and soy milk. Elderly people with weak and cold body and clear urine should eat less.