Sour Plum Soup

Sour Plum Soup

by Food·Color

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

5

Bitter heat. I'm bored by the heat, so get some sour plum soup to drink. Sour plum soup seems to be a refreshing drink everywhere. There is that kind of instant type in the supermarket, but it always feels that the thing is not right. Buy some ebony plums at the pharmacy, and boil them together with the hawthorn in the drawer to produce body fluids to quench thirst, and to replenish the electrolytes lost through sweat in the body.
The sour plum soup is delicious. Some people like to drink cold and add ice. However, cold drinks make the capillaries constrict, the pores are closed, and the secretion of sweat is reduced, which is not conducive to the excretion of toxins from the body. The hot drink makes the sweat pores open so that toxins can flow out with sweat. Therefore, pyrolysis is the best way to prevent heatstroke. Hot and sour plum soup is better. . .

Ingredients

Sour Plum Soup

1. Ingredients: 38 grams of ebony plum, 25 grams of hawthorn, 3 grams of tangerine peel, 2 grams of licorice, 1500 grams of water, 225 grams of white sugar

Sour Plum Soup recipe

2. Wash each material, pour it into a sand jar, add 500 grams of water, soak for 3-5 hours, add 500 grams of water.

Sour Plum Soup recipe

3. Bring to a boil on medium heat, turn to low heat, simmer for 1 hour, and pour out. Add the remaining 500 grams of water, boil it again, and cook for half an hour

Sour Plum Soup recipe

4. Pour into the first decoction and mix. Add sugar, stir while it is hot until it melts, pour out and drink

Sour Plum Soup recipe

Tips:

The effective ingredients can be decocted only after the medicinal materials are fully soaked. The amount of sugar can be adjusted according to your own taste.

Comments

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