Sour Plum Soup

Sour Plum Soup

by Monkey loves food_

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

4

Although the summer has passed quietly, the weather is still very hot recently. Every time I come back from get off work, I always want to drink an iced drink to relieve the heat. Many people think the same as me, right?

When it comes to Jieshu ice drink, my favorite is the sour plum soup. The iced sour plum soup is sweet and sour. A sip is not only for relieving heat, but also for appetizing! Sour plum soup is usually bought outside by many people, right? Personally, I think the sour plum soup for takeaway tastes a bit weak, not as strong as the one made by myself! The sour plum soup made by myself not only tastes positive enough, but also has a hint of sweet-scented osmanthus fragrance.

Sour plum soup is not only the best drink for relieving heat, but there are many benefits to drinking it at the same time. Sour Plum Decoction has anti-fatigue effect: Chinese medicine introduces Sour Plum Decoction from the point of view of nutrient composition, which contains very rich organic acids, such as citric acid and malic acid. Among them, there is a special kind of citric acid, which can effectively inhibit lactic acid and drive out harmful substances that make blood vessels aging.

When you are tired, you can have a cup of sour plum soup to refresh your muscles and blood vessels. In addition, so many acidic substances can also promote the secretion of salivary glands and gastric glands, not only to produce fluids and quench thirst, but also to avoid motion sickness when going out to play, or to sober up after drinking too much. In short, sour plum soup can be said to be a refreshing drink with a lot of benefits, and it is very cheap if you make it yourself. Friends who like to drink may wish to try it. It is really super simple.

Ingredients

Sour Plum Soup

1. Except osmanthus, all materials are cleaned and reserved

Sour Plum Soup recipe

2. Pack the cleaned materials into a bag made of gauze

Sour Plum Soup recipe

3. Put the gauze bag into the health pot, pour 1400ML of water into the pot, let the material soak in the water for 30 minutes

Sour Plum Soup recipe

4. After 30 minutes, power on the health pot and select the tonic function

Sour Plum Soup recipe

5. Pour 106 grams of rock sugar into the prepared sour plum soup, mix well and simmer for ten minutes.

Sour Plum Soup recipe

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