1. Sour plums are sweet and sour plums that you pickle yourself, not very salty, but sweet and sour. If you want better ones, you can buy ebony plums! Because I have sour plums at home, it's okay to use ready-made sour plums! The tangerine peel was also dried by myself last year, the hawthorn was bought, take the right amount, and the rock sugar right amount
2. Put an appropriate amount of water in the pot and boil it open. Add 4 large sour plums and boil together
3. Wash the hawthorn and tangerine peel with water and put them in the pot (you can also use a knife to cut the tangerine peel into thin filaments for cooking. Hawthorn can also buy heartless hawthorn, according to personal habits)
4. After the water is boiled, use a spoon to squeeze the sour plum to taste. The sour plum will cool the heat, the hawthorn will appetite and help digestion, and the tangerine peel will soothe the liver and regulate the qi! Protect the liver
5. After boiling on low heat for about 10 minutes, put in the right amount of rock sugar! If you like sweeter, you can put a few more rock candy, but I like slightly sweet, after all, drink a large amount, not too sweet is good for your body! Good for health!
6. Boil the rock sugar to melt, let it cool to filter out the residue!
7. The sweet and sour is very delicious!
8. Sour plum soup is not only appetizing, but also helps digestion and can prevent autumn dryness. Drink a cup of sour plum soup to immediately produce body fluid and quench thirst! very comfortable!
Tips:The effect of sour plum is appetizing, clearing away heat and relieving summer heat, hawthorn helps digestion! It can also promote blood circulation and remove blood stasis! Dredge blood vessels! Chenpi can soothe the liver and regulate qi and protect the liver! And this sour plum soup is especially suitable for autumn moisturizing to drink, can produce body fluid to quench thirst! Play the role of preventing autumn dryness! Acidic foods can play a role in preventing heat from the lungs! Dear friends, don't let go and drink more!
