Soy Bean Curd Buns

Soy Bean Curd Buns

by Shredded Potato Burrito

4.6 (1)
Favorite

Difficulty

Hard

Time

1h

Serving

3

Tofu is not only high in protein, it also has a very high calcium replenishment capacity, which is more powerful than milk. Many people compare soy milk with milk. Indeed, the calcium content of unprocessed soybeans is far less than that of milk, but after processing soybeans into tofu, dried tofu and other soy products, the calcium content is significantly increased, which is higher than that of milk. This is because the coagulant used in the processing-gypsum or brine, makes the calcium content in soy products significantly increased. Moreover, the body's absorption rate of calcium in tofu is as high as 90%. So eating more tofu every day is really great. Now I’m going to talk about my tofu buns today. Anyone who likes vegetarian stuffing must try it. You like it.

Ingredients

Soy Bean Curd Buns

1. Make noodles first. Melt the yeast and baking soda with warm water, knead the dough and make the filling

Soy Bean Curd Buns recipe

2. One piece of brine soybean rot, boil it for a few minutes, remove the empty water and cut into pieces, and cut into small pieces about half a centimeter square

Soy Bean Curd Buns recipe

3. 1 tablespoon of oyster sauce, 2 tablespoons of sweet noodle sauce, 1 tablespoon of light soy sauce and mix for later use. If you don’t like sweet noodle sauce, you can use bean paste or other sauces. Choose this as you like.

Soy Bean Curd Buns recipe

4. Heat oil in the pot, add the tofu cubes and fry, keep the water on the surface of the tofu dry, and fry the tofu into a slightly charred state.

Soy Bean Curd Buns recipe

5. The moisture in the tofu is gone, pour in the adjusted sauce, fry the moisture, and fry until it is oily

Soy Bean Curd Buns recipe

6. After the vermicelli is cooked, cool and chop, not too crushed

Soy Bean Curd Buns recipe

7. Stir the chopped vermicelli into the tofu

Soy Bean Curd Buns recipe

8. Finally, put the tofu vermicelli into the chopped green onions, mix well, smell the filling

Soy Bean Curd Buns recipe

9. There is no need to wait for the dough to be made. It is directly divided into small noodles and stuffed to make buns. The size of the buns can be customized. This kind of plain stuffed buns are bigger and enjoyable. At the same time, don’t make the dough thick. Now the dough has no hair, you can roll it out a bit thinner.

Soy Bean Curd Buns recipe

10. Finally, put it into the steamer, leaving a space between adjacent ones. You can heat the water in the steamer to warm, cover the steamer, and make hair for about half an hour, because there is warm water for hair, it will be fast, half an hour It's almost twice as big, and then heat it up again. After boiling, steam for about 12 minutes. When the time is up, turn off the heat. Let it simmer for 5 minutes before boiling. Each is swollen and delicious.

Soy Bean Curd Buns recipe

Tips:

When making the dough, remember to use warm water to melt the baking soda and yeast first, and then stir the flour. Knead the dough roughly rough first, process the tofu, and then go back and knead again, so that the dough is kneaded for a while, and the dough can be kneaded very smoothly three times. It saves much effort than rubbing smoothly all at once.

When frying the tofu, put more oil in the pot at one time. You don’t need to put it in the later stage and filling. When frying, all the moisture on the surface of the tofu must be fried. The final state is the appearance of oily sizzling, put it in After mixing the sauce, you can stir fry until it feels like this. It is better to use a non-stick pan here.

Because the sauce and oyster sauce are salty, you don't need to add salt when mixing them.

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