Soy Bean Sprouts Fried Pork Skin

Name: Soy Bean Sprouts Fried Pork Skin
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Pigskin; Some Soy sprouts; Some Dried red pepper; Some shallot; Some ginger; 2 tablespoons Soy sauce; Some salt; Some Chicken Essence; Some Cooking Wine

by Warm sunny

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

In daily life, when many people buy pork with skin, they always cut off the skin and throw it away, but they don't know that what you throw away is a good nutritional and health care product. In recent years, scientists have discovered that regular consumption of pig skin or trotters has the effect of delaying aging and anti-cancer. Because pig skin contains a lot of collagen, it can slow down the aging of the body's cells. Regular consumption of pork skin can make the skin plump and plump, elastic, smooth, and reduce wrinkles.

The general way to deal with skins at home is to make skin jelly and eat it as a cold dish. When I was a child, when my mother cooked pork skin jelly, I wanted it to solidify sooner, so that I could cut a piece to relieve my greed. But I don’t like the meat skin inside, I only like the jelly of the Q bomb. When I grew up, I discovered that the skin of pork can not only be jelly made of skin of pork, but it can also be fried. The skin of pork is more delicious when you eat it. Adding soybean sprouts and small peppers is definitely a good dish that has both beauty and beauty functions. "

Ingredients

300g Pigskin
Some Soy Sprouts
Some Dried Red Pepper
Some Shallot
Some Ginger
2 tablespoons Soy Sauce
Some Salt
Some Chicken Essence
Some Cooking Wine

Soy Bean Sprouts Fried Pork Skin

1. Soak the soybeans in clean water until they sprout. (Just show the buds slightly)

2. Drain the soaked bean sprouts to dryness and set aside.

3. Put the pork skin into the pot, add a spoonful of cooking wine and remove it after cooking. Let cool for later use. (Fried pork skin needs to be seasoned, so just boil it in white water)

4. Cut the dried chili into sections, and slice the green onion and ginger.

5. Cut the skin into thin strips about one and a half inches wide and 5 mm wide.

6. Put oil in the pot and heat it to 60% heat. Nowadays, the green onion and ginger are sautéed.

7. Put the pork skin into the pan and stir fry.

8. Add dried chili and stir fry evenly. (If you don't eat spicy food, you can leave it alone. Put a little pepper to remove the fishy smell of the skin)