Soy Kelp and Winter Melon Soup

Soy Kelp and Winter Melon Soup

by elmonte

4.6 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

I won’t say much about the nutrition and effects of soy kelp. The soup cooked with winter melon reduces swelling and loses weight, beautifies the skin and prevents cancer. Especially women, you should eat some kelp and soy. "

Ingredients

Soy Kelp and Winter Melon Soup

1. Soak the seaweed softly, wash and cut into small pieces.

Soy Kelp and Winter Melon Soup recipe

2. Soak the soybeans for half an hour and clean them.

Soy Kelp and Winter Melon Soup recipe

3. Wash the oyster sauce with warm water.

Soy Kelp and Winter Melon Soup recipe

4. Soak the coix seed for half an hour and wash.

Soy Kelp and Winter Melon Soup recipe

5. Lean meat flies in water, Xian goes to floating foam.

Soy Kelp and Winter Melon Soup recipe

6. The ginger is peeled and cracked.

Soy Kelp and Winter Melon Soup recipe

7. Put the above ingredients into the soup pot, pour in the right amount of water, boil on high heat for 10 minutes, and turn to low heat for about 1.5 hours.

Soy Kelp and Winter Melon Soup recipe

8. Wash the white ash from the skin of winter melon and cut into small pieces. (Winter melon skin has the effect of clearing heat and reducing swelling, so don't remove the skin.)

Soy Kelp and Winter Melon Soup recipe

9. After the soup has been boiled for about 1.5 hours, check that the barley is soft.

Soy Kelp and Winter Melon Soup recipe

10. Put the winter melon in, turn to high heat and boil, then turn to medium and low heat and cook for half an hour.

Soy Kelp and Winter Melon Soup recipe

11. Boil the winter melon until soft and season with salt. (I usually don't add salt because oyster sauce has a salty taste.)

Soy Kelp and Winter Melon Soup recipe

Comments

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