Soy Milk Mantou

Name: Soy Milk Mantou
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 1 cup soy; 900ml water; 500g Flour; 320g Soy milk; 6g yeast; 25g granulated sugar; Some Black Sesame Digestive Cake

by Chef Lei's Food

4.7 (1)

Favorite

3

Difficulty

Easy

Time

2h

Serving

4

Although the steamed bun is a very ordinary noodle, it can be made delicious and nutritious. Today, the little chef recommends a new way of eating and one more step. The steamed bun can not only supplement calcium, but also look good and beautiful. It’s delicious. It doubles the value of ordinary steamed buns immediately. This method is especially suitable for children to eat. Children are growing their bodies and they need more nutrition. Parents should not miss it.

Ingredients

Soy Milk Mantou

1. Wash the soybeans, put them into the soymilk machine, and add clean water to the lowest water level.

2. Select the "Dry and Wet Beans" mode, and you don't need to worry about it after starting. After the soy milk is ground, the soy milk machine will make a "drip" sound.

3. The ground soy milk is free of filtration and no residue. Pour the ground soy milk into a basin and cool to about 40 degrees. Take a small amount of soy milk to melt the yeast and set aside.

4. Flour and sugar are placed in a larger basin, first pour the yeast, then pour the soy milk, stir into a dough, and then knead it to the "three light" state, that is, the surface is light, the hand is light, the pot is light, and the plastic wrap is covered. Wake up for 10 minutes.

5. Roll out the awake dough first, and you can continuously remove some dry flour during the rolling process.

6. Fold the dough in half and continue to roll it out, repeat three times. This rolling process is called pressing.

7. Sprinkle some black sesame seeds, walnut powder, or leave it alone.

8. Roll the dough into long strips and cut into small pieces as you like.

9. Put it in a steamer to ferment 1.5 times its size, steam in a pot on cold water for 25 minutes, turn off the heat and simmer for 5 minutes to boil.