Soy Milk with Buckwheat and Red Dates

Name: Soy Milk with Buckwheat and Red Dates
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 30g Buckwheat; 50g soy; 20g Red dates; Some Shimizu; Some Sugar

by y Yuanzi y

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Buckwheat has high nutritional value. It contains higher protein than rice and flour, and is full of lysine and arginine, which helps children grow up. Jujube is a good nutrient, rich in vitamins, there are "natural vitamin pills"
Reputation. Soy milk made from buckwheat and jujube can supplement the body's essential nutrients for growing students and help them grow up healthily.

Ingredients

30g Buckwheat
50g Soy
20g Red Dates
Some Shimizu
Some Sugar

Soy Milk with Buckwheat and Red Dates

1. Prepare the required ingredients

Soy Milk with Buckwheat and Red Dates recipe

2. Wash the red dates, remove the pit, cut into small pieces, and add them to the cup

3. Wash the buckwheat and soybeans and add them to the cup

4. Add water to between the upper and lower water levels, and close the lid

5. Select the soy milk function, to the end

6. Pour out soy milk

7. Add sugar to taste. For those who are not suitable to eat sugar, honey can be substituted or not added.

Tips:
This soy milk is not suitable for breakfast and dinner, it is not easy to digest, it is easy to damage the stomach, and should not be consumed too much each time.