Soy Milk with Soybeans, Peanuts, Wheat Kernels

Name: Soy Milk with Soybeans, Peanuts, Wheat Kernels
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Dried soybeans; 50g Peanuts; 25g Wheat kernels; Some Shimizu

by meggy dancing apple

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Soybeans have good health care functions in enhancing the body’s immune function, preventing hardening of the blood vessels, lowering blood sugar and lipids. It has the functions of invigorating weakness and appetizing, replenishing qi and nourishing blood; peanuts can promote growth and development, invigorate brain, and delay aging , Invigorating the spleen and stomach, moisturizing the lungs and resolving phlegm, etc. It also has high edible and medicinal value; wheat is not only a nutritious food for humans, but also a medicine for curing diseases. The effect of lung dryness. The combination of these three ingredients not only has rich nutritional value, but also has been supplemented in taste. It is a nutritious soy milk suitable for men, women and children. "

Ingredients

Soy Milk with Soybeans, Peanuts, Wheat Kernels

1. Wash the dried soybeans and soak them in water

Soy Milk with Soybeans, Peanuts, Wheat Kernels recipe

2. After the peanuts are soaked in water for 30 minutes, remove the red coat and continue to soak in water

3. Rinse the wheat kernels with water and soak in water

4. Put the three materials and soaking water into the soymilk machine, add clean water to the 1300ml water level, and start the "good soymilk" program