Soy Scallion Flower Buckwheat Hanamaki
1.
Buckwheat flour, ordinary flour, yeast powder, mix, add water to knead the dough, cover with a damp cloth and leave to ferment in a warm place, and ferment to double the size;
2.
Roll out the dough into a rectangular slice, first spread a layer of rapeseed oil, and then spread a layer of mushroom sauce;
3.
Sprinkle with chopped green onion, roll up the dough from one end, and cut into pieces of appropriate size after rolling;
4.
Fold the two together, press down from the middle with chopsticks, pick up the two ends and twist them, and roll them into a flower roll;
5.
Put cold water in the steamer, put the Hanamaki on the bamboo basket, start steaming, and then send twice as the temperature rises slowly;
6.
The fragrant scallion buckwheat rolls are finished!
Tips:
In the diet, regular adjustment of some coarse grains will greatly benefit your health. Many coarse grains are rich in dietary fiber, which can enhance the body's metabolic function and promote circulation. Many substances in coarse grains are not available in fine grains. Eating coarse grains is also an important source of supplements for various substances needed by the human body.