Soymilk Machine Version Sour Plum Soup
1.
Prepare all the ingredients: mint, licorice, roselle, tangerine peel and hawthorn, shredded tangerine peel
2.
Ebony cored and diced
3.
Remove all the hawthorn seeds
4.
Put the prepared ingredients in the soymilk machine, add water to the 1200ml mark, and soak for more than 2 hours
5.
Add 50 grams of rock sugar after soaking
6.
Press the [Healthy Soup] function button of the soymilk maker, and the soymilk maker will have a sweet and sour plum soup for relieving heat. You can sprinkle it with sweet-scented osmanthus when you taste it.
Tips:
1. Ebony plum can remove oil and greasiness, hawthorn has the effects of lowering blood fat and blood pressure and clearing away heat and detoxification. Licorice can nourish the skin. Roselle, also known as roselle, can cool down heat and relieve fatigue. The effect of tangerine peel to eliminate stagnation and regulate qi.
2. Soaking all the ingredients is to make it easier to taste, and it is easier to break up when stirring
3. I think adding sweet-scented osmanthus can have a bit of floral fragrance. The dark sour plum soup is decorated with sweet-scented osmanthus to increase its color and fragrance. The aromatic substances contained in sweet-scented osmanthus can dilute sputum and promote the discharge of respiratory tract sputum, which can reduce phlegm and relieve cough. The effect of anti-asthmatic; sweet-scented osmanthus has the power of promoting qi, can relieve pain, relieve blood and stasis, and promote the excretion of intestinal turbid substances, intestinal dysentery and blood; sweet-scented osmanthus, can remove odor in the mouth, and has The effect of killing bacteria in the mouth is a good food therapy for patients with bad breath.
4. Sour plum soup can be boiled in a stainless steel pot or a casserole instead of an iron pot.
5. If pregnant women drink, take out hawthorn.
6. The summer sour plum soup is best to cool and refrigerate before drinking. The sour plum soup cooked by yourself does not contain preservatives. It is best to drink it as soon as possible and refrigerate it for no more than 5 days.
