Spicy Octopus

Spicy Octopus

by Soybean family

4.8 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Hairtail is rich in protein, fat, vitamin B1, B2, calcium, iron, iodine and other nutrients. Its DHA content is higher than that of freshwater fish. DHA is also a nutrient needed by our brain, which plays a very important role in improving memory. Children eat more hairtail is beneficial to improve intelligence. Elderly people eat more hairtail can delay the prevention of Alzheimer's disease and prevent high blood pressure. Female friends eat more hairtail. Can make the skin more smooth and moisturized. At the same time, hairtail is more delicate in meat quality, has no muddy smell, has fewer bones, and is easy to digest. It is one of the first choices for all ages. "

Ingredients

Spicy Octopus

1. The hairtail is cleaned and drained. Frozen hairtail must be thawed in advance, and the internal organs in the stomach must be cleaned when washing the hairtail;

Spicy Octopus recipe

2. Cut the cleaned hairtail into 5cm-long sections and put them in a large clean bowl, add shredded ginger, a little salt and a few drops of cooking wine, mix well and marinate for about 10 minutes;

Spicy Octopus recipe

3. Cut the cleaned green onion, beauty pepper, and green onion into sections separately;

Spicy Octopus recipe

4. After the octopus is marinated, it is placed in a flour pan and coated with a thin layer of dry powder;

Spicy Octopus recipe

5. Turn on the gas stove, pour in a little cooking oil after the pan is heated, and then put the octopus wrapped in dry flour and fry slowly;

Spicy Octopus recipe

6. Wait for one side to fry until golden brown, turn it over with chopsticks, and continue to fry the other side after turning it over;

Spicy Octopus recipe

7. Wait for both sides to fry until golden brown, and take it out for later use;

Spicy Octopus recipe

8. Use the frying octopus pan and pour a little cooking oil. When the oil is warm, put the green onions and stir-fry slowly;

Spicy Octopus recipe

9. After smelling the scent of fried green onions, add bean paste and stir fry together;

Spicy Octopus recipe

10. Stir-fry for a while and add appropriate amount of water. It is recommended that the amount of water is less than that of hairtail. When adding it, add enough water at one time. It is not recommended to add it halfway;

Spicy Octopus recipe

11. After the broth in the pot is boiled, add the octopus that has been fried in advance, cover the pot and simmer on low heat for about 10 minutes;

Spicy Octopus recipe

12. When the soup in the pot is ready to dry, sprinkle with beauties and green onions and continue to cook for about 1 minute, turn off the heat;

Spicy Octopus recipe

13. Sprinkle a little green onion leaves on top of the pan.

Spicy Octopus recipe

Tips:

1. The octopus is salted before frying, and it tastes more flavorful;
2. The salty taste of bean paste is heavy, so the amount of salt should not be too much when marinating the octopus, otherwise the taste of the prepared octopus will be heavy;
3. Fry the octopus, keep a low heat throughout the whole process, and fry slowly and patiently. Don't be impatient. If you are too anxious, it will fry and crack the skin.

Comments

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