Spicy Potatoes

by Twilight Snow

4.9 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

The protein in potatoes is better than soybeans and is closest to animal protein. Potatoes are also rich in lysine and tryptophan, which are incomparable to ordinary food. Potatoes are also foods rich in potassium, zinc, and iron. The potassium contained can prevent the rupture of cerebral blood vessels. It contains 10 times the protein and vitamin C of apples, and the content of vitamin B1, B2, iron and phosphorus is much higher than that of apples. From a nutritional point of view, its nutritional value is equivalent to 3.5 times that of apples. "

Spicy Potatoes

1. Potatoes peeled

2. Thinly sliced

3. Soak the cut potato chips in water to prevent blackening

4. Boil the pot in water and let the potato slices cook for three to four minutes. Let it go raw. The potato salad will not be crispy after cooking for too long

5. Add a little sugar to the cooked potato chips

6. A spoonful of hot sauce

7. Finally, add light soy sauce chicken essence and mix well

8. Sprinkle some cooked sesame seeds at the end

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