Spinach
by Lan Bingying
Favorite
Difficulty
Easy
Time
5m
Serving
2
Now is the season to eat spinach. Spinach is known as a "nutritional model student". It is rich in carotenoids, vitamin C, vitamin K, minerals and other nutrients.
Spinach extract has the effect of promoting the proliferation of cultured cells, anti-aging and enhancing youthful vitality. In Chinese folks, spinach is smashed for juice, and the face is washed several times a week. Using it continuously for a period of time can clean the skin pores, reduce wrinkles and pigment spots, and keep the skin smooth and clean. It can also promote the body’s metabolism and delay aging. We usually eat spinach mixed with eggs and fried spinach with eggs. If spinach is healthy and delicious, it’s annoying to eat. With the sauce, you can taste the new taste with high value!
Spinach extract has the effect of promoting the proliferation of cultured cells, anti-aging and enhancing youthful vitality. In Chinese folks, spinach is smashed for juice, and the face is washed several times a week. Using it continuously for a period of time can clean the skin pores, reduce wrinkles and pigment spots, and keep the skin smooth and clean. It can also promote the body’s metabolism and delay aging. We usually eat spinach mixed with eggs and fried spinach with eggs. If spinach is healthy and delicious, it’s annoying to eat. With the sauce, you can taste the new taste with high value!
