Spleen Nourishing Stomach Beigua Longan Congee

Spleen Nourishing Stomach Beigua Longan Congee

by Orange Orange Orange er (From Sina Weibo.)

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

Speaking of Beigua, many children in the south will find it strange.
Beigua is a kind of fruit and vegetable. It can be used for porridge, steaming, and soup.
The flesh of the squash is yellow, with a sweet and fragrant taste. The squash contains starch, carotene, protein, vitamin B, vitamin C, calcium and phosphorus. However, the yield is relatively low, and only some farmers grow it. My personal opinion: the squash is better than Pumpkin is delicious, tastes sweeter than pumpkin, and the ripened squash will also have the taste of noodles. Dried longan is also called dried longan. It is sweet in nature and tastes. It is good for the spleen meridian. It nourishes blood and nourishes the nerves. It is used to treat excessive thoughts. , Insufficient effort. Adding to the porridge can improve the flavor. I have been suffering from gastrointestinal problems for a week. I often cook this porridge to eat. It is most suitable for spleen and stomach discomfort and lack of blood. It can also be eaten after the baby is born. All you need is rice. Just change to Xiaomi

Ingredients

Spleen Nourishing Stomach Beigua Longan Congee

1. 1. First, let's take a picture of Beigua

Spleen Nourishing Stomach Beigua Longan Congee recipe

2. 2. Peel the Peel and dig the seeds, cut into small pieces, and rinse

Spleen Nourishing Stomach Beigua Longan Congee recipe

3. 3. Wash small and small rice

Spleen Nourishing Stomach Beigua Longan Congee recipe

4. 4. Peel off the dried longan skin

Spleen Nourishing Stomach Beigua Longan Congee recipe

5. 5. Put all the ingredients into the rice cooker

Spleen Nourishing Stomach Beigua Longan Congee recipe

6. 6. Select the rice porridge function to make an appointment, and you can eat the rice porridge you want to sprinkle the next day

Spleen Nourishing Stomach Beigua Longan Congee recipe

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