Spring Bamboo Shoots with Dried Bean Curd and Malan Tou

by Hanjiang Snow 1820977

4.8 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

In spring, wild vegetables are at the right time, Ma Lantou clears away heat and detoxifies, cools blood to stop bleeding, diuresis and dehumidification. Indications: damp-heat diarrhea or dysentery; sore throat, carbuncle sores; blood-heat, vomiting blood, blood in the stool; damp-heat jaundice or hydroarsenic, and poor urination. It is suitable for purulent inflammation such as vomiting blood and epistaxis, acute hepatitis, throat, tonsillitis, mumps and mastitis. Pregnant women take it with caution.

Ingredients

Spring Bamboo Shoots with Dried Bean Curd and Malan Tou

1. Spring is a good time for you to go outing. Go to the wild and look for Malantou. If you want to lose weight, this step is the most important. Exercise is the best way to lose weight. The Malantou picked by yourself is even more delicious.

Spring Bamboo Shoots with Dried Bean Curd and Malan Tou recipe

2. After returning home, slowly clean up what you have gained, prepare the required ingredients, boil water in the pot, put the spring bamboo shoots, dried bean curd, red pepper, and Malan head into the pot one after another. After the water is boiled, boil for two minutes. The first is out of the pot, and the spring bamboo shoots, dried bean curd and red pepper can be cooked for another two minutes. You can cook them separately if you have time.

3. After the ingredients have cooled down, cut the spring bamboo shoots, dried bean curd, and red pepper into small dices, and cut the malan head into small pieces.

4. Put the ingredients in the pot, add salt, sugar, monosodium glutamate, and sesame oil, mix well and set it on the plate.

Tips:
The key to this dish is to find Ma Lantou by yourself. This process is to achieve the effect of reducing weight.

Put a little salt in the boiling water pot so that the Malan head is greener.