Spring Beauty Reducing Fat and Health Soup-barley, Peanut, Red Date and Spare Rib Soup
by Sifan Star·Home
Favorite
Difficulty
Easy
Time
2h
Serving
2
Barley can invigorate the spleen and stomach, invigorate the lungs and clear away heat, expel wind and dampness, nourish the skin and maintain the appearance, lighten the body and prolong the life, and looks not old.
1. Lose weight
2. Lowering blood and preventing cardiovascular disease
3. Promote metabolism
4. Freckle removal and skin whitening
5. Improve immunity
6. Anti-cancer and anti-cancer
7. Moisturize the skin
The effect of peanuts:
1. Vitamin K in peanuts has hemostatic effect. The hemostatic effect of peanut red coat is 50 times higher than that of peanut, and it has good hemostatic effect on a variety of bleeding diseases.
2. Peanuts contain vitamin E and a certain amount of zinc, which can enhance memory, resist aging, delay the decline of brain function, and moisturize the skin. 3. Vitamin C contained in peanuts has the effect of lowering cholesterol and helps prevent arteriosclerosis, hypertension and coronary heart disease.
4. The trace element selenium in peanuts and resveramanitol, another biologically active substance, can prevent and treat tumor diseases. At the same time, it is also a chemopreventive agent for reducing platelet aggregation to prevent and treat atherosclerosis and cardiovascular and cerebrovascular diseases.
5. Peanuts also have the functions of strengthening the body and replenishing deficiency, replenishing the spleen and stomach, moisturizing the lungs and resolving phlegm, nourishing and regulating qi, eliminating swelling, stopping bleeding and producing milk, clearing the throat and stopping malaria.
Taboo: Peanuts can increase blood coagulation and promote thrombosis, so people with high blood viscosity or thrombosis should not eat it.
Moldy peanuts contain a lot of carcinogens-aflatoxin, so do not eat moldy peanuts.
Needless to say, red dates have the effects of nourishing blood and beauty.
Ribs provide high-quality protein and fat necessary for human physiological activities, especially rich calcium, which can maintain bone health. It has the effects of nourishing yin, moisturizing dryness, nourishing essence and nourishing blood. "
1. Lose weight
2. Lowering blood and preventing cardiovascular disease
3. Promote metabolism
4. Freckle removal and skin whitening
5. Improve immunity
6. Anti-cancer and anti-cancer
7. Moisturize the skin
The effect of peanuts:
1. Vitamin K in peanuts has hemostatic effect. The hemostatic effect of peanut red coat is 50 times higher than that of peanut, and it has good hemostatic effect on a variety of bleeding diseases.
2. Peanuts contain vitamin E and a certain amount of zinc, which can enhance memory, resist aging, delay the decline of brain function, and moisturize the skin. 3. Vitamin C contained in peanuts has the effect of lowering cholesterol and helps prevent arteriosclerosis, hypertension and coronary heart disease.
4. The trace element selenium in peanuts and resveramanitol, another biologically active substance, can prevent and treat tumor diseases. At the same time, it is also a chemopreventive agent for reducing platelet aggregation to prevent and treat atherosclerosis and cardiovascular and cerebrovascular diseases.
5. Peanuts also have the functions of strengthening the body and replenishing deficiency, replenishing the spleen and stomach, moisturizing the lungs and resolving phlegm, nourishing and regulating qi, eliminating swelling, stopping bleeding and producing milk, clearing the throat and stopping malaria.
Taboo: Peanuts can increase blood coagulation and promote thrombosis, so people with high blood viscosity or thrombosis should not eat it.
Moldy peanuts contain a lot of carcinogens-aflatoxin, so do not eat moldy peanuts.
Needless to say, red dates have the effects of nourishing blood and beauty.
Ribs provide high-quality protein and fat necessary for human physiological activities, especially rich calcium, which can maintain bone health. It has the effects of nourishing yin, moisturizing dryness, nourishing essence and nourishing blood. "
