Spring Vegetable Lean Meat Soup

Spring Vegetable Lean Meat Soup

by Small couple delicacies

5.0 (1)
Favorite
2

Difficulty

Easy

Time

10m

Serving

2

The weather is so hot, share a simple and easy-to-learn spring vegetable lean broth that can promote gastrointestinal digestion and increase appetite.
Spring vegetables are actually mustard greens, with a fresh and slightly bitter taste, which can stimulate the secretion of digestive enzymes and increase appetite. Its milky slurry can enhance the secretion of gastric juice, digestive glands and bile, thereby promoting the function of various digestive organs. It is especially beneficial to patients with weakened digestive function, reduced acidity in the digestive tract and constipation; it contains a variety of vitamins and minerals, and has Regulates the function of the nervous system. The organic content contained in it is rich in iron that can be absorbed by the human body, which is very beneficial to patients with iron deficiency anemia. The hot water extract of lettuce has a high inhibitory rate on certain cancer cells, so it can be used to prevent cancer and fight cancer; it contains a large amount of plant cellulose, which can promote intestinal peristalsis, improve the digestive tract, help stool excretion, and can be used for Treat all kinds of constipation. ""

Ingredients

Spring Vegetable Lean Meat Soup

1. Wash the ingredients, spring vegetables, and cut into 1 cm sections

Spring Vegetable Lean Meat Soup recipe

2. Slice lean meat, add cornstarch, light soy sauce, cooking wine, salt, and peanut oil and mix well.

Spring Vegetable Lean Meat Soup recipe

3. Chopped ingredients

Spring Vegetable Lean Meat Soup recipe

4. Heat the pan, add ginger, pour in the lean meat

Spring Vegetable Lean Meat Soup recipe

5. Stir-fry until the lean meat changes, set aside

Spring Vegetable Lean Meat Soup recipe

6. Then pour the spring vegetables and stir fry for about 2 minutes

Spring Vegetable Lean Meat Soup recipe

7. Add 1000ml boiling water

Spring Vegetable Lean Meat Soup recipe

8. After rolling, pour in the lean meat

Spring Vegetable Lean Meat Soup recipe

9. Just put the right amount of salt

Spring Vegetable Lean Meat Soup recipe

10. The taste is fresh and slightly bitter. Those who like spring vegetables can try it.

Spring Vegetable Lean Meat Soup recipe

Tips:

Add some MSG to make it more delicious. I didn't put it here.

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