Steamed Dumplings with Seasonal Vegetables and Hot Noodles
by Little tiger baby
Favorite
Difficulty
Easy
Time
30m
Serving
2
1. Fresh moss, washed and ready.
2. Boil it with boiling water.
3. The vermicelli is also cooked in boiling water, and all the fillings are prepared. Put shrimp skins, moss greens, vermicelli, oyster sauce, salt, peanut oil, the taste is very fresh, thirteen incense.
4. Mix all the fillings.
5. Blanch the flour with boiling water.
6. Make the dough and wake for 15 minutes.
7. Divide the noodles into small strips.
8. Divide into small noodles.
9. Boil a pot on the water and steam for 7 minutes.
10. Finished product.
11. Beautiful day begins.
12. Finished picture.
13. Finished picture.
14. Finished product.
15. Finished product.
16. Finished product.
17. Finished product.
18. Finished product.
Tips:Efficacy and role of sage sphagnum
Now that we have understood the nutritional value of moss, the nutritional value of moss is so high, then its efficacy and role will definitely be many.
1. Reduce blood lipids
The fat content in sorrel is also a lot, and most of these fats are unsaturated fatty acids. After being absorbed by the body, they can promote the metabolism or decomposition of other raw materials, which is very good for people. Yes, the waste in the body can be discharged in time. And for the human body, this unsaturated fatty acid can reduce the content of body fat, especially reducing the content of fat in the blood, which is of great significance to people's health, especially for people with high blood pressure or high cholesterol. In other words, eating more moss, lowering the cholesterol and fat in the blood, can make the body stronger.
2, laxative weight loss
As a green vegetable, laxative weight loss is an essential function of moss, and obesity is a big problem that has always plagued us. Usually, we can solve these problems by eating more row vegetables, because Taiwan Although the fat content of vitamins and protein in vegetables is high, its energy is very small, and it will not cause people to get fat. And some of the fiber in the sorrel can also promote our intestines and stomach to accelerate peristalsis, which can also eliminate some accumulated waste in our body as soon as possible.
3. Brain-building puzzle
We already know that sorrel contains very rich amino acids, these amino acids are very important to the human body, especially our big
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