Steamed Eggplant
by An elegant fish
Favorite
Difficulty
Easy
Time
10m
Serving
2
Traditional Chinese medicine believes that eggplant has an ancient cold in nature and has the functions of dispelling blood stasis, reducing swelling and pain, treating cold and heat, dispelling wind and collaterals, and stopping bleeding. In ancient times, eggplant was included in the emperor's meal list. Modern medical research has proved that regular consumption of eggplant can prevent the cholesterol content in the blood from increasing, so that it is not easy to suffer from jaundice, liver enlargement, arteriosclerosis and other diseases. Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging, and has positive significance in delaying the aging of the human body. There are many varieties of eggplants. The berries are long, round, and obovate. The skins are white, blue, and purple. White and purple eggplants are preferred. "
