Steamed Golden Plaice

Name: Steamed Golden Plaice
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: A Golden plaice; Some ginger; Some Steamed Fish Soy Sauce; Some Green onion; Some Cooking Wine; Some Cooking oil

by Big smelly treasure,-

5.0 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

The plaice is rich in nutrients such as protein, vitamin A, vitamin D, calcium, phosphorus, potassium, etc., especially the vitamin B6 content is quite abundant, but the fat content is less. In addition, flounder is also rich in DHA, the main component of the brain, and regular consumption can enhance intelligence. "

Ingredients

Steamed Golden Plaice

1. One golden plaice golden plaice.

2. Remove the scales and wash the golden plaice, cut off the fins, and cut the fish with an oblique knife.

3. Shred the green onion and ginger.

4. Pour the fish body into the cooking wine and spread it evenly, put it on the fish dish, and cover with green onion and ginger.

5. Boil the water in the steamer, add the plaice and steam for 8-10 minutes. Take out the steamed fish and pour out the juice in the fish plate. Pick out the green onion and ginger from the fish and discard.

6. Pour the steamed fish soy sauce on the fish body, and put new green onions on it. Heat the wok and pour the cooking oil into the cooking oil. When the oil is hot, the oil is almost smoked. Just pour the hot oil on the green onions on the fish. .