Steamed Halibut with Tempeh
1.
Ingredients: flounder, tempeh, ginger, chives, coriander, oil, light soy sauce.
2.
Thaw the flounder at room temperature, wash it, put tempeh, ginger (washed and shredded ginger), oil, light soy sauce, green onion, and coriander root, and marinate for 5 minutes.
3.
Put the flounder in the steamer. Pour an appropriate amount of water into the steamer and boil. The fish must be boiled, as in the pot, the steamed fish and vegetables are fresh and tender.
4.
After the water is boiled, put it in the steamer over the water, set the time for 8 minutes, and steam it over high heat. Fish steamed by a small fire will grow old.
5.
Take the steamed fish out quickly and put some coriander leaves and chives in it. The delicious steamed fish with tempeh is good, the meat is tender and fragrant, melts in the mouth, and it is a favorite for all ages.
6.
Steamed flounder with tempeh is ready to be served, and the whole family loves it.
Tips:
1. Flounder is a deep-sea fish, with more meat and less spines, delicious taste and high nutrition, which is very suitable for baby's supplementary food. 2. Steamed fish with tempeh and light soy sauce can increase the umami taste and remove the fishy taste. At the same time, the tempeh and light soy sauce have a salty taste, so there is no need to add salt. If the taste is heavy, you can add a little salt. 3. Steam fish must be steamed on high fire. Each steamer is different, and the size of the fish is different. The time is slightly different. The steamer I use is very tender and will not grow old in 8 minutes.
