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Steamed Pomfret in Soy Sauce-taste (super Appetizer)
by Dododin
Favorite
Difficulty
Easy
Time
15m
Serving
2
I like to eat fish, but I don’t know how to make fish, because I can’t fry, and I don’t have the patience to fry fish slowly; I’m afraid of frying because it smells too much oily smoke. Usually when I want to eat fish, I go back to my mother's house. Once, my friend made a steamed pomfret with soybean paste and added some old godmothers. The taste made my tongue and heart violently commotion. I immediately went home to buy fish, prepare the ingredients, and finally Steamed out a star dish with endless aftertaste, which can be displayed again on the dinner table in the future.
Pomfret, also known as pomfret, is rich in nutrients. According to information from the Internet, the W-3 series of unsaturated fatty acids contained in its fish meat has been clinically proven to be an important material for reducing cardiovascular disease. Pomfret cholesterol content is lower than all. Animal food. Pomfret contains a variety of nutrients. 100 grams of fish contains 15.6 grams of protein, 6.6 grams of fat, 0.2 grams of carbohydrates, 19 milligrams of calcium, 240 milligrams of phosphorus, and 0.3 milligrams of iron. Pomfret contains DHA, which is helpful for children's brain development!
The boss of my family is most afraid of fishy, so even if I like to eat, I dare not make it lightly, because I am not sure whether the cooked dishes have a fishy smell. However, this steamed pomfret with soy sauce, he said that he can't eat any fishy. The taste is very good, except for the fish bones, ginger slices and the plates, we have dried up everything else. With fish sauce, I ate half of the bowl, and he ate two bowls, which is super exaggerated. My home is a large bowl of 1 yuan from IKEA, which is so big. "
Pomfret, also known as pomfret, is rich in nutrients. According to information from the Internet, the W-3 series of unsaturated fatty acids contained in its fish meat has been clinically proven to be an important material for reducing cardiovascular disease. Pomfret cholesterol content is lower than all. Animal food. Pomfret contains a variety of nutrients. 100 grams of fish contains 15.6 grams of protein, 6.6 grams of fat, 0.2 grams of carbohydrates, 19 milligrams of calcium, 240 milligrams of phosphorus, and 0.3 milligrams of iron. Pomfret contains DHA, which is helpful for children's brain development!
The boss of my family is most afraid of fishy, so even if I like to eat, I dare not make it lightly, because I am not sure whether the cooked dishes have a fishy smell. However, this steamed pomfret with soy sauce, he said that he can't eat any fishy. The taste is very good, except for the fish bones, ginger slices and the plates, we have dried up everything else. With fish sauce, I ate half of the bowl, and he ate two bowls, which is super exaggerated. My home is a large bowl of 1 yuan from IKEA, which is so big. "
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