Steamed Pork with Glutinous Rice Fermented Bean Curd

Name: Steamed Pork with Glutinous Rice Fermented Bean Curd
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Fine Pork Belly; 200g Glutinous rice; 150g Sweet potato; Some Rose fermented bean curd

by Xiancao'er

4.8 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

The winter diet is characterized by warming to supplement yang, reducing saltiness and increasing bitterness. In addition to supplementing meat, it also needs to supplement minerals and eat more vitamin-rich foods. You can eat more glutinous rice, japonica rice, indica rice, etc., with some coarse grains.

Glutinous rice is sweet in taste and warm in nature. It contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B family and starch. It is a food suitable for warming and strengthening and strengthening the qi and warming the spleen and stomach. Glutinous rice can nourish the body's righteousness. After eating, it will heat up the whole body, play a role in protecting against the cold and nourishing. It is most suitable for consumption in winter. The main function of glutinous rice is to warm the spleen and stomach. People with spleen and stomach qi deficiency can have a very good therapeutic effect.

Pork is sweet in nature and has the effects of moistening the intestines and stomach, promoting body fluid, invigorating kidney qi, and detoxifying heat, tonic, nourishing yin and moisturizing dryness. Pork is an acidic food. In order to maintain a balanced diet, it should be cooked with some alkaline foods such as beans and vegetables, such as potatoes, radishes, kelp, Chinese cabbage, taro, lotus root, fungus, tofu, sweet potatoes, etc.

Steamed pork with glutinous rice fermented bean curd is fresh and tender. The steamed fat and fermented bean curd juice are fully absorbed by the sweet potato. It is delicious and fragrant. "

Ingredients

Steamed Pork with Glutinous Rice Fermented Bean Curd

1. Wash the pork and cut into 1cm thick slices.

Steamed Pork with Glutinous Rice Fermented Bean Curd recipe

2. The cut pork is mixed with fermented bean curd and fermented bean curd juice, and marinated overnight.

3. Wash the glutinous rice and soak for 1 hour.

4. Wash the sweet potatoes, peel them, and cut into thick slices for later use.

5. The sweet potato chips are placed on the plate.

6. Drain the glutinous rice; coat the marinated pork evenly with glutinous rice.

7. Place the pork covered with glutinous rice evenly on top of the sweet potatoes.

8. Bring water to boil in a pot, add glutinous rice and pork; bring to a boil on high heat, and steam on medium heat for 1 hour.

Tips:
1. Glutinous rice is sticky and difficult to digest. It should be eaten in moderation. Children are best not to eat it.

2. People with gastritis, duodenitis, and digestive tract inflammation should eat less glutinous rice.

3. Diabetics cannot eat sweet potatoes.

4. People with gastric ulcer, gastritis and hyperacidity should not eat sweet potatoes.

5. It is not advisable to drink large amounts of tea when eating pork, which is easy to cause constipation.