Steamed Purslane
by Yixiyue
Favorite
Difficulty
Easy
Time
10m
Serving
2
Purslane is also called horse amaranth, five elements grass, longevity vegetable, rich in nutrients, is a high-protein, low-carbohydrate wild vegetable, has the reputation of longevity grass. Purslane has the effect of lowering blood sugar, and regular consumption can have a certain therapeutic effect on diabetes.
Because purslane contains a high concentration of norepinephrine, it can promote the secretion of insulin, regulate the process of glucose metabolism in the human body, and has the effect of reducing blood sugar concentration and maintaining blood sugar stability.
Purslane can be eaten fresh or dried. It can be frozen, preserved, marinated, fried, soup, stuffing, or cold dressing, all of which are very good. "
Because purslane contains a high concentration of norepinephrine, it can promote the secretion of insulin, regulate the process of glucose metabolism in the human body, and has the effect of reducing blood sugar concentration and maintaining blood sugar stability.
Purslane can be eaten fresh or dried. It can be frozen, preserved, marinated, fried, soup, stuffing, or cold dressing, all of which are very good. "
