Steamed Whole Wheat Buns

Steamed Whole Wheat Buns

by Fresh petty bourgeoisie

4.6 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Because my husband has high blood sugar, I pay more attention to eating. The multi-grain steamed buns bought outside always feel that they are not pure multi-grains, so I want to make them myself. I prefer to eat whole-wheat bread, so this time the steamed buns made with whole-wheat bread flour"

Ingredients

Steamed Whole Wheat Buns

1. Let's take a group photo of the materials first

Steamed Whole Wheat Buns recipe

2. Pour the whole wheat bread flour into the basin

Steamed Whole Wheat Buns recipe

3. Find a larger bowl, I add warm water, yeast, bread improver, white wine, white vinegar (I don’t have white vinegar in my house, I use rice vinegar), and white sugar. Mix them together and mix well.

Steamed Whole Wheat Buns recipe

4. Let’s start mixing noodles, add water little by little to prevent too much water and bad

Steamed Whole Wheat Buns recipe

5. Whole wheat flour is not as good as our ordinary flour, so it takes a little longer. As usual, it’s the same as before. It’s light and hand light, Sanguang, haha

Steamed Whole Wheat Buns recipe

6. I want to make it go faster, first boil the steamer water instead of boiling, put the mixed noodles in and wait for the fermentation

Steamed Whole Wheat Buns recipe

7. Just double the dough

Steamed Whole Wheat Buns recipe

8. Knead the noodles again, make the steamed buns, put them in the pot for the second fermentation, and the second fermentation for 30 minutes (I put some raisins on the steamed buns)

Steamed Whole Wheat Buns recipe

9. After the second fermentation is complete, let’s steam for 20 minutes, and then stuffy for 5 minutes. Remember that after the steaming is done, don't rush to open the lid. Be sure to get bored for a while. The hot whole-wheat buns will be out of the pot. They are really delicious, and they are really whole-wheat.

Steamed Whole Wheat Buns recipe

Tips:

Because I put less sugar, I don’t have to worry about my husband’s blood sugar.

Comments

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