Name: Stewed Elbow
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Elbow; Some Soy sauce; Some crystal sugar; Some star anise; Some Cinnamon; Some nutmeg; Some Tangerine peel; Some Turmeric; Some pepper; Some Bay leaf; Some chili

Stewed Elbow

by Lily's private kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

Serving

Pork is the main non-staple food in daily life. It has the functions of invigorating the body, nourishing yin and moisturizing dryness, and enriching the skin. It can be used as a nourishing product for people who are weak after illness, blood deficiency after childbirth, and yellow face wins thinness. Turmeric can promote qi to break blood stasis, relieve menstruation and relieve pain. Indications of chest and abdomen pain, arthralgia of shoulders and arms, unbearable heartache, postpartum blood pain, initial sores and ringworm. Radish has a strong function of promoting qi, and can also relieve cough and reduce phlegm, remove dryness and promote fluid, clear away heat and reduce toxins, and facilitate feces. Radish can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for cancer prevention and anti-cancer. The B vitamins and minerals such as potassium and magnesium in radish can promote gastrointestinal motility and help discharge waste from the body. Regular consumption of radish can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. I stew them together, they are delicious and nutritious! "

Stewed Elbow

1. Wash the elbows and blanch them in cold water, remove the remaining pig hair, and put them in an electric pressure cooker

2. Rinse all the spices and add them to the pot

3. Add rock sugar

4. Add soy sauce

5. Add right amount of salt to your taste

6. After the lid of the electric pressure cooker is adjusted to the stew function for 45 minutes, it is not necessary to worry about it.

7. The lid can be opened after the prompt sound, the fragrance is overflowing

8. Add boiled eggs to the pot, it’s good to marinate the eggs with elbow soup

9. Add sliced radish cubes and cook for 10 minutes with the juice collecting function. A pot of nutritious and delicious elbows and stewed radish marinated eggs is just fine. You can eat meat and meat, soup and soup, or marinated eggs if you want Up!

10. Because of the addition of turmeric, it has a slight curry aroma.

Tips:
It takes a long time to stew in a casserole, but it tastes better. The elbow I bought was too big to fit, so I used an electric pressure cooker. It was also very good!