Stewed Fish Maw with Bamboo Fungus and Abalone

Name: Stewed Fish Maw with Bamboo Fungus and Abalone
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: Some Bamboo fungus; 2 pcs Dried abalone; Some Flower Maw; 2 small pieces Rattle; 300-500g Pork bone; Some Sliced ginger; Some salt

by Komori's mother

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Bamboo fungus, also known as bamboo fungus, has a strong fragrance, delicious taste and rich nutritional value. Bamboo Sheng can improve human immunity, has the effects of nourishing qi, nourishing yin, moisturizing lungs and relieving cough, calming the mind and strengthening the body, and also has the effect of "scraping oil". It has certain help in lowering blood pressure, lowering blood lipids and losing weight. It is a delicious flavor. Also nutritious and healthy fungus.
This time, Sen Ma used bamboo fungus with fish maw, abalone and pork bones to make a refreshing soup, which I recommend to everyone.
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If you don’t understand, you can add me to WeChat, I can share and teach.
WeChat: cola8415"

Ingredients

Some Bamboo Fungus
2 pcs Dried Abalone
Some Flower Maw
2 small pieces Rattle
300-500g Pork Bone
Some Sliced Ginger
Some Salt

Stewed Fish Maw with Bamboo Fungus and Abalone

1. Prepare the required materials.

Stewed Fish Maw with Bamboo Fungus and Abalone recipe

2. The bamboo fungus should be soaked and washed first. The steps to wash the bamboo fungus are a bit cumbersome. In order to better taste its deliciousness, these are not problems, haha!

3. How to clean and soak bamboo fungus: Soak the fungus in warm water for about 10 minutes, and add a small amount of edible salt to help kill the bacteria on the surface of the bamboo fungus.

4. How to wash and soak bamboo fungus: Wash the bamboo fungus, and wash all the dirt on the bamboo fungus. Then cut off the small white circle on the top of the bamboo fungus. This is the source of the strange smell of the bamboo fungus.

5. I soaked the flower glue in advance.

6. Soak the dried abalone in advance (I will give you a recipe on how to soak the dried abalone at that time). Of course, you can also use fresh abalone to make the soup if you want to make it more convenient. The snails can be soaked one hour in advance.

7. (Wash the dirt around the abalone sticks)

8. Put the pork bones in boiling water to boil slightly, blanch the blood.

9. Put the blanched pork bones into the pot, add an appropriate amount of water, boil on high heat and then turn to low heat and cook for 1 hour.

10. Add fish maw, abalone and snail slices, and boil for 1 hour.

11. Finally, add the cleaned bamboo fungus and boil for about half an hour.

12. Add the right amount of salt to taste, a refreshing and delicious soup, complete~

Tips:
1. The bamboo fungus must be cleaned and then simmered. Pay attention when washing.
2. Bamboo sheng should not be simmered for too long, otherwise its nutrition will be lost.
3. The bamboo fungus can also be cut into sections to make the soup, I didn't cut it in this soup.
4. The bamboo fungus is cool in nature, people with spleen and stomach deficiency and diarrhea should not eat more.
_______________________________________________

If you don’t understand, you can add me to WeChat, I can share and teach.
WeChat: cola8415