Stewed Lamb Brain in Clear Soup

Name: Stewed Lamb Brain in Clear Soup
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Sheep brain; 20 capsules Wolfberry; 2g salt; 2g pepper; Some vegetables; 1 bowl mutton soup

by Wanshanhong

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Sheep brain has high nutritional value, nourishing marrow and nourishing intelligence, which is very good for the weak. But the cholesterol content is also very high, and the three high ones are not suitable. My mother-in-law is weak, but her cholesterol was lower during the blood test, so she made this specially to replenish her body. Use clear broth to stew. The clear broth is obtained by skimming the oil from the mutton soup. It is eaten to warm up the body in winter.

Ingredients

1 piece Sheep Brain
20 capsules Wolfberry
2g Salt
2g Pepper
Some Vegetables
1 bowl Mutton Soup

Stewed Lamb Brain in Clear Soup

1. Fresh goat brain, called pale pink

2. Use a net drain to hold the goat brain, put it in boiling water, blanch the water over a small fire, and remove the foam and impurities. When blanching the water, always use a net drain, don’t throw it into the water, so as not to rot

3. The blanched goat brain is reserved.

4. Cooked mutton soup, skim off the oil on it

5. Put a bowl of clear soup in a wok, season with salt and pepper

6. Add appropriate amount of goji berries and cook for 2 minutes

7. Put in the blanched goat brain

8. Add a little green vegetables and boil it