Stewed Mullet Soup

Stewed Mullet Soup

by Caohai (from Tencent.)

4.7 (1)







Mullet soup is a more nutritious, delicious and nourishing soup. Especially if there are patients at home who have undergone surgery, they can buy it and stew it to make the wound heal better. Mullet meat contains protein, fat, 18 kinds of amino acids, etc., as well as calcium, phosphorus, iron and many vitamins necessary for the human body. It is suitable for people with weak body, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, and anemia.


Stewed Mullet Soup

1. Prepare the ingredients

Stewed Mullet Soup recipe

2. Add cooking wine scallion ginger lemon slices marinate for 10 minutes to remove fishy

Stewed Mullet Soup recipe

3. Fry the mullet in the pan

Stewed Mullet Soup recipe

4. The meat is white

Stewed Mullet Soup recipe

5. Remove and put in a casserole

Stewed Mullet Soup recipe

6. Add ginger, lemon zest and shallot

Stewed Mullet Soup recipe

7. Add boiling water

Stewed Mullet Soup recipe

8. Let the fire boil

Stewed Mullet Soup recipe

9. Simmer for 30 minutes on medium-low heat

Stewed Mullet Soup recipe

10. Add some lemon zest and a faint fragrance

Stewed Mullet Soup recipe


When the mullet soup is stewed with boiling water, the color is thicker and white. Adding some lemon peel or grapefruit peel is better for removing fishy.


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