Stewed Mullet Soup

Name: Stewed Mullet Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 600g Mullet; 3 slices ginger; 2 pieces shallot; 5 pieces lemon peel; 1 tablespoon Cooking Wine

by Caohai (from Tencent.)

4.7 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Mullet soup is a more nutritious, delicious and nourishing soup. Especially if there are patients at home who have undergone surgery, they can buy it and stew it to make the wound heal better. Mullet meat contains protein, fat, 18 kinds of amino acids, etc., as well as calcium, phosphorus, iron and many vitamins necessary for the human body. It is suitable for people with weak body, hypoproteinemia, spleen and stomach qi deficiency, malnutrition, and anemia.

Ingredients

600g Mullet
3 slices Ginger
2 pieces Shallot
5 pieces Lemon Peel
1 tablespoon Cooking Wine

Stewed Mullet Soup

1. Prepare the ingredients

2. Add cooking wine scallion ginger lemon slices marinate for 10 minutes to remove fishy

3. Fry the mullet in the pan

4. The meat is white

5. Remove and put in a casserole

6. Add ginger, lemon zest and shallot

7. Add boiling water

8. Let the fire boil

9. Simmer for 30 minutes on medium-low heat

10. Add some lemon zest and a faint fragrance

Tips:
When the mullet soup is stewed with boiling water, the color is thicker and white. Adding some lemon peel or grapefruit peel is better for removing fishy.