Stewed Old Duck with Gastrodia Ophiopogon

by Qi_feXjZ8E2

5.0 (1)

Favorite

1

Difficulty

Normal

Time

2h

Serving

2

Gastrodia has the effect of calming liver wind, and Ophiopogon japonicus has the effects of nourishing yin, nourishing body fluid, moisturizing the lung and relieving cough.
Old ducks are sweet and cold in nature, fill bone marrow and grow muscles, produce body fluid and nourish the five internal organs. "

Ingredients

1 pound and two taels Old Duck
Some Gastrodia
Some Ophiopogon
Some Sliced Ginger
Some Salt

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a little Wolfberry

Stewed Old Duck with Gastrodia Ophiopogon

1. I bought the old duck and washed it to remove the fatty skin

2. Boil the old duck with water in a pot

3. Blanch the water, remove, rinse, gastrodia elata, Ophiopogon japonicus, and ginger slices, rinse and set aside

4. Put all the prepared ingredients into the stewing pot

5. Add pure water to 80% full

6. Put the right amount of water in the saucepan, put the saucepan into the cover and cover the inner and outer cover

7. Timed 4 hours

8. When the time is up, just adjust some salt.

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