Stewed Quail Eggs with Longan and Yam
by Tao Ran Lily
Favorite
Difficulty
Easy
Time
30m
Serving
2
It is said that women are made of water, and women's skin is even more indispensable for the moisture of water. Men focus on nourishing the kidneys, and women are more important to nourishing blood, but blood is hot, and people's moods are also easily irritable. Therefore, women need to nourish yin and blood. Today, I am offering a very easy-to-make sugar water. It only takes five simple steps to nourish the blood and moisturize the skin.
Let’s take a look at the ingredients needed for this "longan and yam stewed quail eggs": longan (I used fresh), yam, red dates, lily, quail eggs. They are very rich, and they are used together, which has nourishing qi and nourishment. Blood, nourishing lungs, nourishing irritability, invigorating brain and soothe the nerves, nourishing and beautifying skin. "
Let’s take a look at the ingredients needed for this "longan and yam stewed quail eggs": longan (I used fresh), yam, red dates, lily, quail eggs. They are very rich, and they are used together, which has nourishing qi and nourishment. Blood, nourishing lungs, nourishing irritability, invigorating brain and soothe the nerves, nourishing and beautifying skin. "
