Longan, Red Date, Sydney
1.
Prepare the materials.
2.
Soak the red dates in warm water in advance.
3.
Peel and core the Sydney pear and cut into pieces. Peel the longan skin and remove the longan core.
4.
Put the pear cubes, longan and red dates in a casserole.
5.
Add water without any ingredients.
6.
Turn to medium-low heat and simmer for 30 minutes.
7.
Add the wolfberry.
8.
Add some honey to turn off the heat.
9.
Sydney, longan, red dates, sweet and nourishing lung syrup.
Tips:
1. Red dates should be soaked in warm water in advance to save cooking time.
2. It is best to use fresh longan to cook this sugar water.
3. Because the casserole has heat preservation, the wolfberry can be put in the heat and it can be turned off without cooking.