Stir-fried Amaranth

Name: Stir-fried Amaranth
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 pound Amaranth (purple); 2 pieces garlic; A teaspoon oil; A teaspoon salt

by Greasy Phytoine

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Amaranth [xiàn cài] should be considered a household name in Guangdong, mainly because of the hot and humid climate in Guangdong, and this kind of dish has the effect of clearing away heat and detoxifying, so it can be said that such a dish on the hot summer table is the best selected! There are two main ways to eat amaranth: 1. Serve amaranth in soup 2. Stir-fried amaranth. From personal experience, the method of soup is slightly complicated (after all, the soup requires a lot of preparation), while the stir-fry only needs to be fried with garlic. Yes, convenient and delicious. However, Mr. Soap would like to remind all netizens here: If the amaranth that I bought is a bit old, it is better to make soup, it will be difficult to swallow... (Don’t ask me why, because I have tried o( >﹏

Ingredients

1 pound Amaranth (purple)
2 pieces Garlic
A teaspoon Oil
A teaspoon Salt

Stir-fried Amaranth

1. Pick vegetables (mainly to remove yellow leaves and older parts, and break a vegetable) and clean

2. Flatten the garlic, peel and cut into cubes

3. Put oil into the pot on low heat and add garlic granules until fragrant

4. After smelling the garlic, adjust to high heat and pour in amaranth

5. Stir-fry quickly so that the leaves are evenly heated

6. When the leaves are curled and the stems become soft, turn off the heat, add salt and stir evenly, and serve

Tips:
1. If it is the first time for a friend who has seen this dish, it might be quite entangled. What are the red sap and red granules attached to the leaves? First of all, the red juice is the juice from this purple amaranth. It is pure natural and no additives... Then everyone should have guessed the red granular stuff, that's right! It's the dyed garlic.
2. In fact, there is not much attention paid to this dish. It is still the same sentence, try not to add water during the frying process, and you can add more garlic particles if you like to eat garlic!