Stir-fried Cabbage with Fungus

Stir-fried Cabbage with Fungus

by Little Fish of March

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

effect:
Fungus: The gum in the fungus can absorb and concentrate the dust and impurities remaining in the human digestive system and excrete it out of the body, thereby clearing the stomach and intestines. At the same time, it also has the function of helping to digest fiber materials, and it can dissolve and decompose the indigestible hair, chaff, wood residue, sand, metal shavings and other foreign materials that are inadvertently eaten. Therefore, it is used in mining, chemical and chemical industries. An indispensable health food for textile workers. It also has a significant resolving function for endogenous foreign bodies such as gallstones and kidney stones. Black fungus can reduce blood clots, prevent thrombosis and other diseases, and has the effect of preventing atherosclerosis and coronary heart disease. It contains anti-tumor active substances, which can enhance the body's immunity, and regular consumption can prevent cancer and fight cancer.
Cabbage: Cabbage is rich in crude fiber, which can not only moisturize the intestines, promote detoxification, but also stimulate gastrointestinal peristalsis, promote stool excretion, and help digestion. On the prevention of colorectal cancer have a good effect. The air is particularly dry in autumn and winter, and the cold wind can do great harm to human skin. Cabbage is rich in vitamin C and vitamin E. Eating more cabbage can have a good skin care and beauty effect.
Scientists at the Hormonal Institute in New York found that the incidence of breast cancer among Chinese and Japanese women is much lower than that of Western women because they often eat cabbage. There are some trace elements in cabbage, which can help break down the estrogen linked to breast cancer.
Features: tender and crispy.
Efficacy: Replenishing qi to stop bleeding. "

Ingredients

Stir-fried Cabbage with Fungus

1. Wash the cabbage

Stir-fried Cabbage with Fungus recipe

2. Soak the fungus in advance

Stir-fried Cabbage with Fungus recipe

3. Put the pepper powder in the hot oil pan to fry the flavor and then add green onion, ginger and garlic

Stir-fried Cabbage with Fungus recipe

4. Add Chinese cabbage

Stir-fried Cabbage with Fungus recipe

5. Put in the fungus

Stir-fried Cabbage with Fungus recipe

6. Stir-fry until the Chinese cabbage is juiced, add green pepper and stir fry

Stir-fried Cabbage with Fungus recipe

7. Finally, use oyster sauce, add the juice mixed with garlic, salt, and garlic to the pot and stir-fry evenly

Stir-fried Cabbage with Fungus recipe

8. Out of the pot and plate

Stir-fried Cabbage with Fungus recipe

Tips:

There are only green peppers at home, and red peppers should be used to make them look better, but it doesn't affect the taste, it's crispy and refreshing.

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