Stir-fried Cauliflower with Shiitake Mushrooms
by Blue lake
Favorite
Difficulty
Easy
Time
10m
Serving
2
Suitable for solar terms: awn species, summer solstice
Nutritional effect: Cauliflower is more nutritious than ordinary vegetables. It contains protein, fat, carbohydrates, dietary fiber, vitamin A, B, C, E, P, U and minerals such as calcium, phosphorus and iron. Cauliflower has a delicate texture, sweet and delicious taste. It is easily digested and absorbed after eating. Its tender stem fiber is tender and delicious after cooking. It is suitable for middle-aged and elderly people, children, and those with weak spleen and stomach and poor digestion. "
Nutritional effect: Cauliflower is more nutritious than ordinary vegetables. It contains protein, fat, carbohydrates, dietary fiber, vitamin A, B, C, E, P, U and minerals such as calcium, phosphorus and iron. Cauliflower has a delicate texture, sweet and delicious taste. It is easily digested and absorbed after eating. Its tender stem fiber is tender and delicious after cooking. It is suitable for middle-aged and elderly people, children, and those with weak spleen and stomach and poor digestion. "
