Stir-fried Lamb with Scallions

by TED Gourmet Health

4.8 (1)
Favorite
4

Difficulty

Easy

Time

5m

Serving

1

Lamb is rich in protein, calcium, iron, and vitamins. The content is higher than pork and beef. Lamb is tender and easy to digest and absorb, which can improve the body's immunity.

Stir-fried Lamb with Scallions

1. You can buy lamb rolls, or you can buy lamb slices yourself

2. Bring the water to a boil, put the lamb in the water and drop it

3. Discoloration of lamb, fish out to control water

4. Garlic slices

5. Cut green onion into sections with a hob, cut peppers and carrots into diamond-shaped slices

6. Add appropriate amount of oil to the horse spoon, add garlic and fry until fragrant, add lamb and stir fry, add cooking wine, add scream and carrot slices, stir fry twice, add green onions, stir fry, add appropriate amount of salt, chicken essence, and ingredients Oil, ready to serve

Tips:

1. Pour the lamb with boiling water and add a little vinegar
2. Scallion cutting hob section
3. Stir fry

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