Stir-fried Minced Pork with Beet Head
by mature11
Favorite
Difficulty
Easy
Time
15m
Serving
2
Laver, also known as beetroot and red-rooted beet, evolved from a wild plant called sea beetroot that grows on the coast of the Mediterranean. Its color is red like fire, and it is also called flame dish. The north is called laver, which is more common; the south is called beet head, which is less common. Many people don't know what it is and think it is a carrot. Because it looks like a carrot on the outside, most people don't know how to eat it.
Beetroot has a slightly sweet taste and high nutritional value. It is rich in sugar and a variety of minerals. It can fight infection, increase cell oxygen content, and treat blood diseases, liver diseases and immune system dysfunction. Beetroot contains folic acid which is very good for the human body, which is one of the important substances to prevent anemia. The beet head contains natural red vitamin B12 and high-quality iron. It is the best natural nutrient for women and vegetarians to replenish blood.
Beetroot contains iodine, which has a certain effect on preventing goiter and preventing atherosclerosis. Beetroot also contains a considerable amount of magnesium, which can regulate and soften the hardening strength of blood vessels and prevent the formation of thrombus. It plays an important role in the treatment of high blood pressure.
Beetroot also contains a large amount of cellulose and pectin. According to research findings, it can resist gastric ulcer disease, and has the functions of curing vomiting and diarrhea and expelling intra-abdominal parasites. Beetroot also has the effects of anti-cancer and prevention of Alzheimer's disease. It can invigorate the stomach and eliminate food, relieve cough and resolve phlegm, diuresis, eliminate heat and detoxify, etc.
In ancient British traditional medical methods, beetroot is an important medicine for the treatment of blood diseases and is known as the "root of life".
The beetroots are red in color, and the soup is red as blood after being cut and cooked. Dad said that if someone donates blood when they are young, the factory will arrange for them to eat this in the cafeteria. The Chinese style of eating is generally shredded and fried minced pork. I made a slight improvement and added millet spiciness to adjust the taste, not so monotonous.
Western food is mostly steamed or cooked and used to make salads or soups. Salads and soups are introduced in the following recipes.
Beetroot has a slightly sweet taste and high nutritional value. It is rich in sugar and a variety of minerals. It can fight infection, increase cell oxygen content, and treat blood diseases, liver diseases and immune system dysfunction. Beetroot contains folic acid which is very good for the human body, which is one of the important substances to prevent anemia. The beet head contains natural red vitamin B12 and high-quality iron. It is the best natural nutrient for women and vegetarians to replenish blood.
Beetroot contains iodine, which has a certain effect on preventing goiter and preventing atherosclerosis. Beetroot also contains a considerable amount of magnesium, which can regulate and soften the hardening strength of blood vessels and prevent the formation of thrombus. It plays an important role in the treatment of high blood pressure.
Beetroot also contains a large amount of cellulose and pectin. According to research findings, it can resist gastric ulcer disease, and has the functions of curing vomiting and diarrhea and expelling intra-abdominal parasites. Beetroot also has the effects of anti-cancer and prevention of Alzheimer's disease. It can invigorate the stomach and eliminate food, relieve cough and resolve phlegm, diuresis, eliminate heat and detoxify, etc.
In ancient British traditional medical methods, beetroot is an important medicine for the treatment of blood diseases and is known as the "root of life".
The beetroots are red in color, and the soup is red as blood after being cut and cooked. Dad said that if someone donates blood when they are young, the factory will arrange for them to eat this in the cafeteria. The Chinese style of eating is generally shredded and fried minced pork. I made a slight improvement and added millet spiciness to adjust the taste, not so monotonous.
Western food is mostly steamed or cooked and used to make salads or soups. Salads and soups are introduced in the following recipes.
