Stir-fried Organic Cauliflower with Green Onion

by Seeking a dream one ZbDu

4.9 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

This is a home-cooked dish, and organic cauliflower is more nutritious than ordinary vegetables. The texture is delicate, sweet and delicious, and it is easy to digest and absorb after eating. Its tender stem fiber is tender and delicious after cooking. It is suitable for people with weak spleen and stomach and people with weak digestive function. Especially in the summer heat, it has the effects of clearing heat and quenching thirst, diuresis and laxative. "

Stir-fried Organic Cauliflower with Green Onion

1. 1 green onion, 1 organic cauliflower, 4 shiitake mushrooms, and 1 green pepper.

2. Organic cauliflower is very tender and crisp, and you can break it into small flowers by hand, or large ones. The taste of knife cut and handbreak is different. Then soak and wash.

3. Boil water for 1 minute.

4. Take it out and get too cold immediately.

5. The shiitake mushrooms are also torn by hand, and they are delicious.

6. Prepare all the ingredients.

7. Heat a pan and add some oil to fry the scallions.

8. Then add shiitake mushrooms and stir fry to create a fragrance.

9. Finally, add the blanched choy sum, green pepper, salt and five-spice powder and stir-fry evenly.

10. Stir-fried cauliflower with spring onions.

Comments

Similar recipes

Yuan Scallion Pork Pie

Pork, Yuan Onion, Flour

Curry Beef Rice

Beef, Curry, Potato

Coke Chicken Wings

Chicken Wings, Coke, Oil

Fried Steamed Buns with Ham

Ham, Carrot, Steamed Bread

Curry Rice

Rice, Curry, Potato

Fried Noodle with Egg

Noodles (raw), Egg, Oil

Fragrant Xinjiang Hand Pilaf

Rice, Leg Of Lamb, Yuan Onion

Delicious Garlic Chili Sauce for Dinner

Red Chili, Soy Sauce, Tomato