Stir-fried Pork Skin with Green Pepper

Stir-fried Pork Skin with Green Pepper

by Meimeijia's Kitchen

4.9 (1)







It’s cold, eat less pork and eat it more, only 10 yuan a catty, high protein and low fat, good health for the whole family!

The weather is getting colder and I am greedy for meat as a vegetarian! Because my family doesn't like meat, I have never felt how expensive meat is. This time I went to the vegetable market and bought a small piece of meat for 40 yuan! It really subverted my understanding of prices! The boss said that 37 yuan a catty of meat is not expensive, and the skin is 10 yuan a catty! Wow, I think of the meaty skin that cost two yuan a catty before. I regret not eating more!
Everyone in my family doesn't like to eat pork, but they are all enthusiastic followers of Roupi, especially my dad. Every time I go shopping, I have to bring some meatpi back to drink. Many people think that the skin is fat, or that the skin is hard and not tasty. When buying meat with skin, the skin is usually discarded. It is really a pity. Buy two or three times and hoard the skin and stir-fry it. A plate of delicious green pepper skin.

Pig skin contains a lot of collagen, which can slow down the aging of the body's cells. Regular consumption of meat skin can make the skin plump and plump, elastic, smooth and smooth, prevent deflation and reduce wrinkles, beautify your skin, and beautify your hair. The white matter content in pigskin is 2.5 times that of pork, the carbohydrate content is 4 times higher than that of pork, and the fat content is only half that of pork. So you are not afraid of growing meat if you eat more!
Pork skin is rich in collagen, so it tastes a bit greasy. Pork skin is a perfect match with fungus. Black fungus is hailed by nutritionists as the "meat in vegetarian" and "king of vegetarian". Every 100 grams of black fungus The iron content is 185 mg, which is 20 times higher than spinach, which contains the highest iron content in green leafy vegetables, and about 7 times higher than pig liver, which contains the highest iron content in animal foods. It is the iron content in various meat and vegetable foods. the most. Not only that, but the fungus also has the effects of detoxification, black hair, and intestinal moisturizing. When fried with the skin, it can neutralize the fat in the skin, and the taste is crisp and refreshing.

Stir-fried pork skin with green pepper and fungus is most suitable for autumn dishes. Now it is autumn and the skin is dry. Eating more of this dish will have great benefits for the skin.


Stir-fried Pork Skin with Green Pepper

1. After the whole piece of skin is put in a pot and blanched, use a knife to scrape off the white grease inside. The white grease is all white. The cleaner it is scraped, the more refreshing it will taste.

Stir-fried Pork Skin with Green Pepper recipe

2. Cut the processed skin into finger-wide strips.

Stir-fried Pork Skin with Green Pepper recipe

3. Put it in a bowl, add a little salt, white onion and ginger slices, add three times the amount of water, and steam for 20 minutes in a steamer to soften the skin.

Stir-fried Pork Skin with Green Pepper recipe

4. Soak the black fungus with water, remove the stalk, and wash it.

Stir-fried Pork Skin with Green Pepper recipe

5. After the steamed pork skin is filtered, it is dried and set aside. Don't waste the steamed pork skin water. Add some salt and vegetables. When frozen, it will be a delicious pork skin jelly!

Stir-fried Pork Skin with Green Pepper recipe

6. Put oil in the pan, heat up, pour in the green pepper slices and fry until slightly softened.

Stir-fried Pork Skin with Green Pepper recipe

7. Pour in the processed black fungus and stir well.

Stir-fried Pork Skin with Green Pepper recipe

8. Add the steamed pork skin and stir-fry evenly.

Stir-fried Pork Skin with Green Pepper recipe

9. Pour in a little light soy sauce, season with salt, and stir well before serving! Delicate and soft, both old people and children like it!

Stir-fried Pork Skin with Green Pepper recipe


The white oil in the skin is cleaned as much as possible, which is not only healthier, but also tastes better.
The skin is steamed and then fried, the taste will be softer and waxy, and it can also reduce the greasy feeling.
Green peppers and fungus are a combination that removes greasiness. These three ingredients are indispensable. I personally feel that the skin must be spicy to taste, and it is too greasy without chili.


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