Stir-fried Pork Skin with Green Pepper
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
10m
Serving
3
It’s cold, eat less pork and eat it more, only 10 yuan a catty, high protein and low fat, good health for the whole family!
The weather is getting colder and I am greedy for meat as a vegetarian! Because my family doesn't like meat, I have never felt how expensive meat is. This time I went to the vegetable market and bought a small piece of meat for 40 yuan! It really subverted my understanding of prices! The boss said that 37 yuan a catty of meat is not expensive, and the skin is 10 yuan a catty! Wow, I think of the meaty skin that cost two yuan a catty before. I regret not eating more!
Everyone in my family doesn't like to eat pork, but they are all enthusiastic followers of Roupi, especially my dad. Every time I go shopping, I have to bring some meatpi back to drink. Many people think that the skin is fat, or that the skin is hard and not tasty. When buying meat with skin, the skin is usually discarded. It is really a pity. Buy two or three times and hoard the skin and stir-fry it. A plate of delicious green pepper skin.
Pig skin contains a lot of collagen, which can slow down the aging of the body's cells. Regular consumption of meat skin can make the skin plump and plump, elastic, smooth and smooth, prevent deflation and reduce wrinkles, beautify your skin, and beautify your hair. The white matter content in pigskin is 2.5 times that of pork, the carbohydrate content is 4 times higher than that of pork, and the fat content is only half that of pork. So you are not afraid of growing meat if you eat more!
Pork skin is rich in collagen, so it tastes a bit greasy. Pork skin is a perfect match with fungus. Black fungus is hailed by nutritionists as the "meat in vegetarian" and "king of vegetarian". Every 100 grams of black fungus The iron content is 185 mg, which is 20 times higher than spinach, which contains the highest iron content in green leafy vegetables, and about 7 times higher than pig liver, which contains the highest iron content in animal foods. It is the iron content in various meat and vegetable foods. the most. Not only that, but the fungus also has the effects of detoxification, black hair, and intestinal moisturizing. When fried with the skin, it can neutralize the fat in the skin, and the taste is crisp and refreshing.
Stir-fried pork skin with green pepper and fungus is most suitable for autumn dishes. Now it is autumn and the skin is dry. Eating more of this dish will have great benefits for the skin.
The weather is getting colder and I am greedy for meat as a vegetarian! Because my family doesn't like meat, I have never felt how expensive meat is. This time I went to the vegetable market and bought a small piece of meat for 40 yuan! It really subverted my understanding of prices! The boss said that 37 yuan a catty of meat is not expensive, and the skin is 10 yuan a catty! Wow, I think of the meaty skin that cost two yuan a catty before. I regret not eating more!
Everyone in my family doesn't like to eat pork, but they are all enthusiastic followers of Roupi, especially my dad. Every time I go shopping, I have to bring some meatpi back to drink. Many people think that the skin is fat, or that the skin is hard and not tasty. When buying meat with skin, the skin is usually discarded. It is really a pity. Buy two or three times and hoard the skin and stir-fry it. A plate of delicious green pepper skin.
Pig skin contains a lot of collagen, which can slow down the aging of the body's cells. Regular consumption of meat skin can make the skin plump and plump, elastic, smooth and smooth, prevent deflation and reduce wrinkles, beautify your skin, and beautify your hair. The white matter content in pigskin is 2.5 times that of pork, the carbohydrate content is 4 times higher than that of pork, and the fat content is only half that of pork. So you are not afraid of growing meat if you eat more!
Pork skin is rich in collagen, so it tastes a bit greasy. Pork skin is a perfect match with fungus. Black fungus is hailed by nutritionists as the "meat in vegetarian" and "king of vegetarian". Every 100 grams of black fungus The iron content is 185 mg, which is 20 times higher than spinach, which contains the highest iron content in green leafy vegetables, and about 7 times higher than pig liver, which contains the highest iron content in animal foods. It is the iron content in various meat and vegetable foods. the most. Not only that, but the fungus also has the effects of detoxification, black hair, and intestinal moisturizing. When fried with the skin, it can neutralize the fat in the skin, and the taste is crisp and refreshing.
Stir-fried pork skin with green pepper and fungus is most suitable for autumn dishes. Now it is autumn and the skin is dry. Eating more of this dish will have great benefits for the skin.
