Stir-fried Pumpkin Shreds

Stir-fried Pumpkin Shreds

1. Soak dry fungus with water in advance

2. One long pumpkin, peeled and washed for later use

3. Remove the seeds and flesh of the pumpkin, and use a wire grater to cut into silk, not too thin, so as not to fry.

4. Add appropriate amount of salt to the pumpkin shreds and mix well

5. One red pepper, remove the stalks, remove the seeds, wash and set aside

6. Cut red pepper into thin strips and set aside

7. Rinse the soaked dry fungus several times with water, drain and set aside. I picked out some small crushed fungus, chopped it and added it to the carrot cake

8. Wash the fungus and cut into filaments, set aside

9. Squeeze the water out of the salted pumpkin shreds and set aside

10. Peel the garlic, wash and cut minced garlic, finely chop

11. Heat a pan with cold oil, add minced garlic, and stir fragrant

12. Add fungus shreds and stir fry

13. Add red pepper shreds and stir fry

14. Pour in a little light soy sauce and stir fry

15. Add the marinated pumpkin shreds, stir-fry on high heat for a minute, taste the saltiness, add a little salt, and it can be out of the pan

16. Finished product

17. Finished product. This small stir-fry is easy to operate, the pumpkin is fresh and tender, the taste is salty, fresh and slightly sweet, refreshing and not greasy, with fungus added, it is more nutritious, and it is very suitable for home cooking.

Tips:

Pumpkin can’t be eaten with:
Vinegar and pumpkin: when eaten together, acetic acid damages the nutrients in pumpkin.
Carp and pumpkin each other: the same food will be poisoned.
Crabs and pumpkins: the same food can cause poisoning.
Pumpkin and mutton are mutually restrained: because pumpkin nourishes the middle and nourishes qi, the mutton heats up the deficiency, and the two nourishment together make the stomach gas.
Pumpkins and shrimps: the same food can cause dysentery, you can use black beans, licorice to detoxify.