Stir-fried Scallops with Chinese Cabbage

Name: Stir-fried Scallops with Chinese Cabbage
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Chinese cabbage; 2 pcs egg; Some Scallop meat; Some Konjac silk; Some Cooking oil; 2 tablespoons Miso; 2.5g salt

by Who robbed my sprite

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

I have eaten a dish of fried clams with cabbage in the hair shop before. It tastes delicious. I make it myself at home. I have scallops at home. I use scallops instead of clams. It is still quite delicious. And I improved it a bit and replaced the fans with konjac silk, which is more suitable for fitness people. "

Ingredients

400g Chinese Cabbage
2 pcs Egg
Some Scallop Meat
Some Konjac Silk
Some Cooking Oil
2 tablespoons Miso
2.5g Salt

Stir-fried Scallops with Chinese Cabbage

1. Group photo of main items.

Stir-fried Scallops with Chinese Cabbage recipe

2. Heat scrambled eggs with cold oil and serve.

3. Put oil in the pot and stir fry the scallop meat after heating.

4. Put the cabbage.

5. Put a spoonful of salt, about 2.5g.

6. Put konjac silk, I don’t have konjac silk this time, I used konjac knot. Konjac is more suitable for fitness than fans.

7. Put the scrambled eggs before. Put two spoons of miso paste. stir fry.

8. Finished product.

9. The finished product is out of the pot.

Tips:
This dish is especially suitable for fitness friends. If you put more konjac shreds, it can be used as carbohydrate instead of staple food. Eggs and scallops are both high-quality protein. Miso paste is low in sodium, but it tastes delicious.
The operation is simple, ten minutes is enough.