Stir-fried Tofu with Baby Cabbage
by Sheep kitchen
Favorite
Difficulty
Easy
Time
10m
Serving
2
The method of stewing tofu with cabbage is very simple. You only need to add a small amount of seasonings to stir-fry the cabbage and tofu, and then add broth or water to stew. Tofu stewed with cabbage is delicious, suitable for all ages. The book says: Cabbage is rich in calcium, phosphorus, iron, zinc, dietary fiber, carotene, and a small amount of protein, fat, carbohydrates, vitamins, etc. Chinese cabbage contains high levels of dietary fiber, vitamin A and vitamin C, which are very helpful for children's intestinal health, vision development and immunity.
As the saying goes: “fish makes fire, meat produces phlegm, and cabbage tofu keeps safe.” In autumn, family members often eat some cabbage stewed tofu, which can increase disease resistance, moisten lungs and prevent colds.
As the saying goes: “fish makes fire, meat produces phlegm, and cabbage tofu keeps safe.” In autumn, family members often eat some cabbage stewed tofu, which can increase disease resistance, moisten lungs and prevent colds.
