Stomach-nourishing Barley Gruel
by Realize_mTsfLy
Favorite
Difficulty
Easy
Time
2h
Serving
2
From the perspective of Chinese medicine health preservation, barley porridge has two main effects, one is to invigorate the spleen and stomach, and the other is to relieve heat and relieve fever.
Strengthen the spleen and stomach
Summer is the most vulnerable season for the spleen and stomach, which is why people feel loss of appetite. In addition, in summer, we will also feel the taste, bitterness, etc. This is because the heat is too heavy and affects our health. According to Chinese medicine, barley can enter the spleen and stomach. Consistently eating barley porridge in summer can alleviate the above-mentioned symptoms caused by damage to the spleen and stomach, and promote digestion.
Relieve heat
Summer not only makes people feel that the body surface temperature rises, some people also have the problem of getting angry caused by internal heat. While barley is cool in nature, eating barley porridge can help us solve the problem of heat and make our whole body feel refreshed and refreshed. "
Strengthen the spleen and stomach
Summer is the most vulnerable season for the spleen and stomach, which is why people feel loss of appetite. In addition, in summer, we will also feel the taste, bitterness, etc. This is because the heat is too heavy and affects our health. According to Chinese medicine, barley can enter the spleen and stomach. Consistently eating barley porridge in summer can alleviate the above-mentioned symptoms caused by damage to the spleen and stomach, and promote digestion.
Relieve heat
Summer not only makes people feel that the body surface temperature rises, some people also have the problem of getting angry caused by internal heat. While barley is cool in nature, eating barley porridge can help us solve the problem of heat and make our whole body feel refreshed and refreshed. "
