Stomach-nourishing Small Noodle Soup Baby Food Supplement Recipe
1.
Reference age: over 8 months, for babies who are not allergic to the ingredients. Food preparation: 15 grams of Chrysanthemum chrysanthemum, 50g of apple cubes, 1 egg yolk, 30g of flour
Cooking time: 25 minutes Difficulty analysis: Elementary
2.
Pour the flour into a large bowl, add 28 ml of warm water at 40 degrees Celsius, and stir while pouring.
Here I tested several different tools, and found that using three chopsticks can achieve the effect completely, so the tool is simpler and it is not difficult to do.
The water used for mixing the flour is 40 degrees warm water, which cannot be too high or too low. Generally, the water temperature is about the same as the baby's milk powder. Because the water absorption of flour is different, do not put too much water at one time, add it gradually.
3.
Note that you must stir the noodles clockwise. Generally speaking, you should not stop and stir vigorously. The total time for stirring the noodles is about 5-6 minutes.
At this time, you can see that the dough is very sticky, and the place where the chopsticks are wrapped is also silky.
4.
When you lift the chopsticks, the noodles can leave the bowl, and the noodles will slowly fall after leaving the bowl. When it meets the water, it will become silky. You can see the feeling of the chopsticks.
5.
Continue to wake up for 3 minutes.
6.
Pour 40°C warm water again to submerge the batter.
7.
Wake up for 20 minutes. The principle of waking up noodles is to allow the dough to fully absorb water, so that it can achieve the purpose of smooth noodles, which is different from fermentation~
8.
Put chrysanthemum chrysanthemum in a pot of boiling water, blanch it and remove it.
Chrysanthemum chrysanthemum is rich in vitamins, dietary fiber and trace elements. It also has the effect of promoting appetite. You can also put it in according to your preferences, such as lettuce, spinach, broccoli and so on.
9.
Cut chrysanthemum chrysanthemum into small pieces.
10.
Wash and peel the apples and cut into small pieces.
11.
Put the apple pieces into the wall breaker, add chrysanthemum chrysanthemum, and continue to add a small amount of water.
12.
Whisk into delicate chrysanthemum apple juice, pour it into a bowl and set aside.
13.
At this point, when the batter wakes up, use 3 chopsticks to slide left and right 10 times.
Remember it's not a circle, not a circle, not a circle! Move in a straight line from left to right or move back and forth in a straight line. It doesn't take many times. I only need to move it ten or so times. If I stir it too much, the gluten will be beaten out.
14.
Start the pot to boil water, wait until the water in the pot has small bubbles, immediately pour the batter.
Note that it is enough to cook until there are small bubbles. Don't boil it completely. Otherwise, the batter will form immediately. If the baby likes to drink thinner, put more water, and if he likes thicker, put less water. Moms adjust by themselves.
15.
Boil the water in the pot until bubbling, pour the batter and quickly stroke it with 3 chopsticks, cook on low heat until slightly yellow.
After pouring, quickly stroke left and right in a straight line. Do not draw a circle clockwise or counterclockwise. Large bumps are easy to appear. When the water boils slowly, the pot will become thicker and thicker.
16.
Cook the chrysanthemum chrysanthemum juice until it turns slightly yellow. The action should be quicker. Stir while pouring, otherwise it will be easy to boil.
Move the chopsticks quickly, move the chopsticks left and right from top to bottom in the pot, stir the noodle soup in the pot, especially the side of the pot is easy to stick to the pot.
17.
Continue to pour the egg yolk liquid, stirring while pouring.
18.
After the water boils, cook for 1 minute to get out of the pot.
19.
Scooped into the bowl, the color of the noodle soup is translucent, isn't it beautiful~~~ The taste is fragrant, light, and sweet.
Simple and convenient, but the effect is outstanding, you must try it. This is what the baby's complementary food should have, so that the baby's nutrition and taste are not bad!
If you fail slightly in the process, the color of the finished noodle soup may not be bright enough, but it can be drunk~
Tips:
Jun Jun tips;
1. The water used to stir the flour is 40 degrees warm water, not too high or too low. Generally, the water temperature is about the same as the baby's milk powder. Because the water absorption of flour is different, do not put too much water at one time, add it gradually.
2. Note that it is enough to cook until there are small bubbles. Don't boil it completely. Otherwise, the batter will form immediately. If the baby likes to drink thin, put more water, and if he likes to drink thick, put less water. Moms adjust by themselves.
You can personally make supplementary food and feeding problems: shipu998