Strawberry and Black Wolfberry Bird's Nest

Strawberry and Black Wolfberry Bird's Nest

by Bird's Nest Food Research

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

1

The effects of Ningxia black wolfberry: 1. Anti-aging and improving sleep: Anti-aging is one of the most important effects of black wolfberry. A large amount of anthocyanins can effectively resist oxidation, eliminate free radicals in the body, and have a significant anti-aging effect. . 2. Anthocyanins can cross the blood-brain barrier, protect brain nerves from oxidation, stabilize brain tissue function, and protect the brain from harmful chemicals and toxins. After eating anthocyanins in black wolfberry, sleep quality can be significantly improved. 3. To beautify the skin and improve the skin: it can prevent the premature formation of skin wrinkles and make the skin younger and more vigorous.
Bird's nest is an indispensable sacred product for women's nourishment, so I won't introduce too much here.
Strawberry is to enhance the taste and beauty of this dessert~

For more updated bird’s nest practices and knowledge, please follow the WeChat official account: "Bird’s Nest Information Portal",

Ingredients

Strawberry and Black Wolfberry Bird's Nest

1. Soak the bird's nest for 3-4 hours, prepare black wolfberry and strawberry jam. Prepare fresh strawberries and make strawberry jam by yourself for better taste.

Strawberry and Black Wolfberry Bird's Nest recipe

2. After the soaking is done, tear the bird's nest into strips and pick the hairs.

Strawberry and Black Wolfberry Bird's Nest recipe

3. Put the strawberry jam in a goblet and set aside.

Strawberry and Black Wolfberry Bird's Nest recipe

4. Simmer the bird's nest in water for 30 minutes.

Strawberry and Black Wolfberry Bird's Nest recipe

5. Put the bird's nest in a goblet, then put black wolfberry on top of the bird's nest and shake it gently. enjoy

Strawberry and Black Wolfberry Bird's Nest recipe

Tips:

For more updated bird's nest practices and knowledge, please follow the WeChat official account: "Bird's Nest Information Portal"

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